Friday, August 5, 2011

Starting to ramp up the training ...

Got the all clear from the physio to ramp up the training to an hour long ride, for 2 rides this week.

So starting tomorrow (Saturday) or Sunday, weather dependant because I don't have to go out, I'll go for an hour. Maybe 30 ks. And repeat Wednesday or Thursday.

Has been 6 1/2 weeks with injury, and 5 weeks till the Day Night Thriller 12 hour solo!!

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